“Doctor, I have tried everything, including hair coloring, spas and rebounding, but nothing seems to last for long. My hair has become frizzy and unmanageable.” What is the best dermatologist’s advice for healthy hair?
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ToggleNowadays, most of the common hair problems occur due to modern hair treatments. Therefore, sometimes we take pills, treatments, and think that they will work as a miracle for us.
We at Maynee, the leading Cosmetology Clinic in Chennai, have an expert Dermatologist who recommends some expert hair care routines for healthy and flaunting hair.
Proper Hair Combing
Hair combing or brushing helps to remove tangles. It also distributes the hair’s natural oils from the scalp to the mid-lengths and ends of the hair, nourishing them.
Plastic brushes with wide-spaced needles should be chosen over bristle brushes. They reduce hair friction and cuticle damage.
Dermatologist-recommended shampoo:
Typically, shampoo removes excess sweat, oil, and dirt from the hair and scalp. Here are some tips:
- The frequency of shampooing is determined by oil secretion; wash your hair when it becomes oily and sticky.
- Buy shampoo based on your hair type and concerns, such as oily, dry, colored, or dandruff.
- Shampoo should be used on the scalp to remove oil and dirt.
- Use a circular motion to lather up the scalp and the length of the hair.
- To prevent temperature-related cuticle damage, use lukewarm water (not very hot or cold to touch).
- To minimize heat damage, let your hair to air dry naturally rather than blow dry.
Dermatologist-recommended Conditioner:
The conditioner is a necessary step for all hair types because it detangles the hair and creates a protective layer on the cuticle.
Conditioner should be applied to the hair length below the ear, not the scalp. The conditioner type will again depend on your needs.
Hair Coloring:
Hair coloring is used not only to conceal grey hair but to enhance beauty. However, hair dye removes the lipid cover of hair and then enters the hair to color it; thus, the damage is inevitable regardless of the colour or brand you use. Some studies have linked the use of hair dye to the development of cancer, as discussed below:
Here are tips to minimize damage caused by hair colouring:
- Select a color that matches your natural hair color.
- For best results, dye your hair darker than its natural shade.
- Always do a patch test before using the product. Apply hair dye mixture on the back of the ear. If you have itching, redness, or bumps after two days, stop using the dye.
- If you are sensitive to hair dye, try PPD-free dyes, but they may not stay for long.
- Use only reputable company product.
Follow the instructions and keep the dye on your hair for the recommended time only.
Careful application with the least contact to the scalp and uniform distribution through the hair length can give better results with fewer side effects.
Conditioners meant for coloured hair can help to restore the damaged lipid layer of dyed hair.
Hot iron should not be used every day; instead, they should be used for any special occasions. If you use it frequently, limit it to twice a week. Nourish your straightened hair with conditioner or serums to help reduce damage.
Let’s say bye-bye to all your hair problems by focusing on the hair care routine with a dermatologist.

